Ginger: Sip on ginger tea or chew ginger candies to calm your stomach.

• Small Meals: Eat small, frequent meals throughout the day to keep blood sugar levels stable.

• Stay Hydrated: Sip water, herbal teas, or electrolyte drinks to avoid dehydration.

• Vitamin B6: Consult your doctor about taking B6 supplements to reduce nausea.

• Aromatherapy: Inhale lemon or peppermint essential oils for relief.

• Acupressure: Try acupressure wristbands designed for motion sickness.

These remedies can provide comfort, but consult your healthcare provider if symptoms persist.